Category: Inner Beauty + Wellness

Gluten-skin-sourdough-bread-apothekari-skincare

A while ago we wrote about ‘Gluten Face’ (yes it’s a thing!) and now, let’s look at the relationship between gluten skin and your health. Learn more below! SHOP APOTHEKARI Buy at our online store PhaMix Is Gluten Really Bad for You? Over the past few years, gluten has taken a real bashing when it… Read more »

free-selfcare-practices-from-home

In this post I’m sharing 7 FREE self care practices. Whether it’s health, finances or the future, we’re all feeling more stressed out by how this pandemic has changed our lives. Looking after your physical and mental wellness has never been more important, and, it doesn’t have to break the bank. Free self care –… Read more »

stress-skin-apothekari-skincare

It’s not just our emotional state that’s affected, when it comes to stress, skin suffers too. In this post learn how to recognize the impact of stress on your skin. Plus, some tips and skincare products to help manage it. Buy Apothekari Products for Stressed Skin at our online store PhaMix Cloud Nine Foaming Cleansing… Read more »

5-wellness-tips-to-nourish-your-body-mind-apothekari-skincare

The wellness tips that matter when times are normal just don’t make sense right now. So, in this post, we’re NOT going to tell you how to eat well or exercise more. The world is going through a traumatic experience, together. Kindness matters more than ever, both to ourselves and to others. Here are 5… Read more »

hormones skin

When it comes to maintaining healthy, beautiful and radiant skin, hormones, skin and aging are closely linked. While we often focus on sun exposure, environmental stressors and lifestyle, we tend to underestimate the role that hormones play in our skin’s appearance; let’s take a closer look. Hormones, Skin & Aging Simply put, hormones are special… Read more »

Skin Care Intentions

It’s hard to dispute that the start of a New Year is a time for new beginnings and an opportunity to set new intentions for taking care of yourself. While I’ve abandoned New Year’s Resolutions, which often end up seeming difficult once we reach mid January, these days I’m leaning towards more simple and achievable… Read more »