If you care about your skin, it’s essential that you wash your face at night, and, we’ve written about why that’s important before. Do you need to wash your face in the morning as well? It depends. Learn more in this post.
How Many Times a Day Should You Wash Your Face?
For most of us, a once daily face wash is enough. Nightly cleansing helps to remove dirt and make-up that accumulates on your skin during the day. It also gets rid of oil build-up that can lead to clogged pores. But what about in the morning when all you’ve done is sleep?
Whether or not to wash your face in the morning comes down to skin type and preference. Some of us prefer a warm water splash while others enjoy a morning cleanse. If your skin doesn’t feel dry or oily, continue on with what works for you. If you have oily skin, however, a morning face wash may be essential to help clear away excess oil.
Can You Wash Your Face Too Much?
While once or twice a day is best for most skin types, there are times when you may want to sneak in one more wash. A third wash can be okay if you’ve been sweating a lot or want to remove make-up ahead of an activity like going to the gym. Over washing removes skin’s protective oils and can lead to dryness, irritation or breakouts. Pay attention and cut back if this seems to be the case.
Choose the Best Cleanser
With so many cleansers to choose from, how do you find the best one for your skin? No matter what type of cleanser you lean towards, the most important thing is to ensure is that it’s gentle, even if you have oily skin. Harsh, soap-based cleansers are alkaline and can disrupt your skin’s pH leading to redness and irritation. Just as importantly, dry skin types should avoid cleansers that may leave a greasy layer on your face.
Opt for creamier textures like our Cloud Nine Foaming Cleanser, if you have dry, sensitive skin. Oily or combination skin types do well with exfoliating and/or foaming cleansers like our AHA-Mazing Clean Gel, which is formulated with alpha hydroxy acids to help dissolve oil. Somewhere in the middle? You have the luxury of using what you enjoy and switching things up!
Back to you? Morning cleanse – yes or no?