When it comes to exfoliating skin, there are some dos and don’ts. Exfoliating helps to remove dead skin cells from the outer layer of our skin (the stratum corneum) to reveal the soft and hydrated skin hiding underneath (the epidermis). Skin undergoes a natural exfoliating process every day, but this process slows as we age, and can leave skin looking dull, dry, flaky and lackluster.




Exfoliation benefits most individuals by helping to speed up the shedding but it’s important to do it correctly. When exfoliating skin, you should consider your skin type to ensure that you are using the right method and the correct ingredients. You can choose between the two main methods for exfoliation – physical and chemical. Physical exfoliation employs the use of a tool, such as a brush, a sponge or a scrub or polish to physically remove dead skin cells. Chemical exfoliation relies on chemicals including alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs) or fruit enzymes like papain (from papaya) and bromelain (from pineapple).

How Exfoliants Work

AHAs and BHAs work by gently dissolving dead skin cells to ‘unglue’ the bonds that hold dead skin cells on the surface. Fruit enzymes are gentler and work by breaking down the keratin in skin. They may be more suitable for sensitive skin. By breaking down bonds, skin naturally sheds so that the newer, healthier skin cells are visible. Chemical exfoliants also:

  • Hydrate
  • Even Out Skin Tone and Improve the Look of Dull Skin
  • Smooth out Rough Texture
  • Make Skin Look and Feel Firmer
  • Diminish the Look of Wrinkles and Fine Lines

While AHAs and BHAs have much in common, there are differences. AHAs are water soluble and act on the skin’s surface. They are an ideal choice for normal to dry skin types and can help to reduce the visible signs of sun damage. BHAs are oil soluble and work on both the skin’s surface and inside pores to help clear them out. They are ideal for normal to oily skin and can be helpful to individuals prone to developing milia. You can combine AHAs with BHAs if you feel that your skin will benefit from it. However, it may be wise to space out their use – alternating days, for example – as the combination may be too irritating if used at the same time. Combination skin may do well with BHAs on the oily areas and AHAs on the drier areas.

Exfoliating skin delivers many benefits, but keep these tips in mind:

  1. Consider your Current Skin Care Regimen. If you are already using retinoids, benzoyl peroxide or other low pH treatments, exfoliating treatments may irritate skin. Try to space out if possible. Consider alternating retinoids with exfoliants. Don’t worry too much about cleansers because they are mainly washed off. However, proceed carefully with sensitive skin.
  2. Chemical Exfoliants May be too Much if you Have Sensitive Skin. Do a patch test first. It is possible that light physical exfoliation with a washcloth may be all you need.
  3. If you Have Darker Skin go Slowly. Aggressive exfoliation may irritate skin leading to hyperpigmentation.
  4. Be Gentle. Whether using a physical or chemical exfoliator, apply with gentle pressure using small, circular motions. Avoid exfoliating if skin is broken or sunburned.
  5. Moisturize. Exfoliating skin is effective, but it can be drying. Apply a hydrating and emollient moisturizer after.
  6. Choose the Right Physical Exfoliant. Stay away from large exfoliants like fruit pits or nut shells, which have rough, jagged edges and can cause micro tears in your skin. Opt instead for spherical and gentle treatments like sugar polishes or jojoba beads. Smaller particles in this case, are better.
  7. Don’t Overdo It. The frequency with which you exfoliate depends on your skin type and exfoliation method. Be careful not to over-exfoliate, as this can lead to skin that is red and irritated.

Do you exfoliate? Please share your tips.

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39 reviews

I'm loving this deodorant from Apothekari! I'm very skeptical about natural deodorants because I perspire a lot and had always used antiperspirants. Wanting to go more natural, I've tried a few natural deodorants and this is by far the best. I can apply in the a.m., go overnight, and work out the next a.m. without having to reapply. I also love the smell. I have scent sensitivities and this citrus-ginger mix doesn't bother me at all. Super-happy with my purchase.

My recent order of apothecary

I’m so pleased with my products! My skin is already more radiant, pores are tighter !

Great deodorant!

I’ve tried many natural deodorants with mixed results. The Apothekari deodorant works GREAT, even when doing intense workouts. I also like the scent of all of the products. The skin of my underarms seems to have improved texture as well. I will definitely repurchase.

It works wonders! But strong scent...

This is the first and only natural deodorant that has kept me fresh for more than 6 hours. I put it on at night after my shower and it keeps me Oder free for around 12 hours. LUMÉ couldn’t do that for me! I wouldn’t buy this particular scent again though, I thought it would have a nice balance between the Neroli and Rose, but I cannot smell Rose at all - in my opinion it comes off smelling very manly. Next time I will order the lavender and bergamot scent.

The deodorant is great, gently shake and roll on. It’s very watery so I rub my arms back and forth to get it applied everywhere and then wait for a second in front of the fan before putting on a shirt. But it sooo worth it!!! Amazing deodorant and no rashes! My skin feels healthy. I have been using it for about a month.

Game Changer!

I've tried prescriptions and other products that claim to help with vaginal dryness and none compare to this product. So natural and no added hormones or perfumes. A real game changer for me! Also BEST name for this!

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