Tag: vitamin d

Fighting the Winter Blues

In this post, a slight deviation from skin care to focus on the winter blues, something that can affect many of us during this time of year. Often accompanied by sadness, sluggishness and food cravings,  it’s estimated that the gloom caused by Mother Nature during the cold season is biologically felt to some degree by… Read more »

UV Rays

When it comes to the sun and the damage it can wreak upon skin, it’s the sun’s UV rays that we’re concerned about most. In this post I discuss the different types of UV rays and the impact they have on your skin. Plus, I”ll look at ways to protect yourself. The sun emits all… Read more »

Sunscreen beach woman

Despite the fact that many of us are well versed on the importance of applying sunscreen, many sunscreen myths persist. In this post we’ll take a look at 5 sunscreen myths; you may be surprised. Base Tans Offer Protection. Repeat after me, “There is no such thing as a safe tan”. A tan is your… Read more »