Skin inflammation is one of the most common issues experienced when it comes to our body’s largest organ. The condition may be acute (short lived) or chronic (longer lasting). Under ideal circumstances, inflammation is actually a good thing as it’s our built in defense system, designed to protect us from invading bacteria, viruses and injuries. However, left untreated over a long time period, it can cause problems.

Acute skin inflammation results from exposure to UV rays, allergens or contact with potentially irritating ingredients like soaps and other topical treatments. Inflamed skin may have a rash, and be itchy and/or red. Symptoms tend to resolve spontaneously within a couple of weeks, especially if the irritant is removed. For the most part, acute conditions leave no serious damage behind. Chronic skin inflammation is often the result of an immune inflammatory response within the skin itself. Presenting as acne, eczema, rosacea, dermatitis and psoriasis, it tends to be longer lasting and may cause significant and sometimes serious tissue damage. Acne is an inflammatory condition, often exacerbated by the presence of bacteria. Finally, rosacea is another skin condition often triggered by inflammation from stress, food or hormones.

What Causes Skin Inflammation?

Skin inflammation is a complex process and researchers are still trying to understand it in full. In general, a trigger results in the production of inflammatory hormones (like cortisol), which bind to receptors on target cells and stimulate the production of further inflammatory signaling hormones. Lifestyle factors including stress, lack of sleep, poor diet, second hand smoke and sun exposure can all contribute to skin inflammation. Blood vessels may dilate, nerve cells may be activated, and some cells may leave the blood and migrate to the skin, where more inflammatory hormones along with enzymes, free radicals and damaging chemicals are produced. While the response arises as a way to protect the body against a perceived threat from the initial trigger, the end result is a large inflammatory response that can actually cause considerable damage to the skin.


Conventional treatments for chronic inflammation such as eczema and dermatitis often include corticosteroids. While effective in chronic cases, corticosteroids aren’t that great in treating acute inflammation.

Managing lifestyle factors – watching what you eat, getting enough sleep and trying to control stress are key. Cortisol, the stress hormone slows wound healing, hastens the breakdown of collagen and can accelerate the aging progress, leaving skin looking saggy, wrinkled and less vibrant. Exercise boosts the release of endorphins, which are anti-inflammatory. Last, sleep gives your skin a chance to heal and repair. It’s not called ‘beauty sleep for nothing!

Here are 5 ways you can help fight against skin inflammation:

  1. Consume Foods Rich in Anti-inflammatory Compounds. This includes foods rich in omega-3 fatty acids (like fish), antioxidant rich berries, nuts and leafy greens.
  2. Minimize the Consumption of Junk Food. Fast food, refined carbohydrates and sugar contribute to inflammation. Food allergies may also play a factor so if you suspect your diet is the cause try to identify the allergen and eliminate it. It’s definitely worth a try!
  3. Be Gentle. When it comes to topical treatments, go easy. Opt for gentle cleansers (like Cloud Nine Foaming Cleansing Crème or AHA-Mazing Clean Cleanser). Don’t over exfoliate or combine the use of aggressive products all at once. Space out retinoids, alpha hydroxy acids and low pH Vitamin C. Rethink feeling ‘squeaky clean’, which often results in dry and irritated skin. If skin feels itchy and irritated or appears red, take a product break.
  4. Wear Sunscreen. Every day. UV rays are a source of free radicals, which can lead to inflammation.
  5. Sleep Well. Exercise. Manage Stress. Since stress is one of the main reasons for skin inflammation, stress reduction is key. Exercising and sleeping better are two ways to help manage stress.

Whether it’s short-term inflammation (like hives, a rash or sunburn) or the cumulative effect of chronic assaults, inflammation does take a toll on the skin. A weakened skin barrier function can lead to trans-epidermal water loss, leaving skin feeling dry and more sensitive. The earlier you tackle it the better.

In our next post, we discuss some of the best anti-inflammatory ingredients you can use to help skin heal. Stay tuned!

★ Reviews

Let customers speak for us

48 reviews
Love, love, love!

I've only been using this serum for a couple of weeks and the difference in my skin is already noticeable. I have very sensitive skin and didn't have any irritation. I was able to use it daily from day 1. Love this product! It's going to be a staple in my arsenal from now on.

Works good but..

I have been using this deodorant for a couple weeks now and it works very well to keep door at bay. However it dries sticky and when I sweat it gets even more sticky. I will keep using fur a while to see if I can get past the sticky feeling, but not sure if I can. It’s too bad because it really does work.

Dear Sandy,

Thank you for your review. We're so pleased to hear that our deodorant is working very well for you! We're always happy to receive feedback from our customers as we try to improve our products. We will take your comment into consideration to improve the formulation. Thank you!

Customer Service

Terrible Rash

This worked for a few weeks and I started getting a painful red rash under my arms. I was about to purchase a set of 4 and I’m glad that I didn’t. I reached out to the company to inquire about what could have caused this as they claim to have products that don’t cause rashes. Of course no one ever replied. Will not purchase again

Dear Tara,

Thank you for your review. We're sorry to hear that you experienced a reaction to our deodorant. It's formulated to be irritation free (pH friendly ingredients and without baking soda). Very occasionally you may experience discomfort or tingling, especially after shaving or if you have sensitive skin.
We've checked our records and are unable to locate an email or call from you regarding this issue. We've tried reaching out via email but haven't heard back. We stand by all our products and offer a full money-back guarantee if you're not satisfied. Please get in touch with us and we will be happy to help resolve this issue.

Customer Service

Neroli Rose Natural Deodorant Roll-On
Jennifer C. (Princeton, US)
It works!

Happy to finally found a natural deodorant that actually works- worth every penny. Excited to try more scents, especially the lavender when it is back in stock.

Shea Body Butter
Jennifer C. (Princeton, US)
My new fave

This cream is my new fave. It's moisturizing without being greasy and absorbs well. The scent is crisp and clean without being overpowering. My husband and son have started using it and love it too! Might need another one to keep by the kitchen sink.

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