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Beat Sun Damage This Summer

Sun damage, caused by unprotected exposure to the sun’s ultraviolet (UV) rays, is one of the main factors involved in aging skin with research showing that it is responsible for more than 80% of the damage. In this post, learn how a combination of the right products (found in our Anti-Aging Set, and which currently features a $40 gift certificate to apply to a future purchase), plus safe sun habits can help you to beat sun damage and minimize its effects, when it occurs. Our Anti-Aging Set has been discontinued, but consider our Ageless Skin Set. Shop Apothekari Ageless Skin Set The Sun is Your Skin’s Worst Enemy One can’t deny how good sunshine feels on our skin. Yet, UV rays are the primary cause of premature skin aging and skin cancer. Protecting your skin against sun damage is the most important thing you can do to help keep your skin looking healthy and beautiful, yet most people don’t take this seriously. The sun produces two main types of UV rays that cause sun damage: UVA and UVB. UVA rays are longer penetrating rays, which reach deep into the skin. They can trigger skin cancer and also break down the skin’s supporting network, including the destruction of elastin and collagen, which ultimately leads to fine lines, wrinkles and saggy skin. UVA rays also disrupt melanin, leading to skin discolourations, AKA age spots. UVB rays are shorter rays and they are primarily associated with sunburns. However, they are also responsible for premature aging and skin cancer. Long term exposure to UV rays impacts the skin’s ability to produce components such as antioxidants, essential fatty acids, ceramides, hyaluronic acid, etc., that are essential to its wellbeing. In addition to skin cancer, other undesirable changes may occur: Increased fine lines and wrinkles Uneven skin tone and discoloration Dry, thin and crepey looking skin A build-up of dead, dry skin cells, leaving skin looking dull and lifeless Sunscreens & Antioxidants Protect Against Sun Damage To fight against UV damage, protect your skin with a broad spectrum UVA/UVB sunscreen. Choose a product with a minimum of SPF 30 and use it every day, year round. Apothekari Shade SPF 30 is a zinc oxide, mineral-based sunscreen that is non-whitening and contains additional antioxidant protection. It’s never too late to start using sunscreen and the sooner, the better. Remember to reapply sunscreen if you are going to be outside for a long time or sweating. Don’t forget your lips, ears and the tops of your feet. Antioxidants complement the benefits of sunscreen by helping to defend against the free radical damage that accompanies UV rays. We recommend that you layer on an antioxidant treatment every morning under your sunscreen to take advantage of the one-two punch that you’ll get from this combination. Our Bespoke Vitamin C Serum contains l-ascorbic acid plus an arsenal of antioxidants including vitamin e, green tea extract, ferulic acid and pomegranate seed oil to help protect skin. Each bottle is made to order to guarantee freshness. Correct the Effects of Sun Damage Anti-Aging Set While sunscreen and sun protection are the best way to protect and prevent sun damage, products are available that can help to diminish its impact when it occurs: Retinoids, like retinaldehyde, found in our A is for Anti-Aging Serum, visibly diminish the appearance of wrinkles and other signs of aging by boosting collagen production and increasing skin cell turnover Vitamin C. In addition to its antioxidant benefits, vitamin C can brighten skin and help to make it appear more evenly toned. Find it in our Bespoke Vitamin C Serum Treatments such as alpha hydroxy acids (AHAs) or beta hydroxy acid (BHA) help to remove the buildup of dry, dead skin that cause dullness, resulting in more radiant skin. Our Anti-Aging Set contains A is for Anti-Aging (retinoid serum), Bespoke Vitamin C Serum (Vitamin C + antioxidants) and Shade SPF 30 (suncreen). This combination of 3 products is one of the most effective ways to help defeat sun damage. Lifestyle Tips While topical products can help to protect and perfect skin, these tips will go a long way to helping protect skin against sun damage: Cover up with a hat, sunglasses and long sleeves. Seek shade where possible Stay out of the sun during peak hours between 10 am and 4 pm Who’s ready for summer?

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How To Apply Sunscreen

We’ve been experiencing a heat wave in the Pacific Northwest (no complaints here!) so it seems an opportune time to discuss sunscreen; more specifically, how to apply sunscreen. You most likely already appreciate the importance of daily sunscreen use year round. Sunscreen protects against burning UVB rays and deeper penetrating UVA rays, helping to minimize the development of skin against skin cancer and premature aging. You can maximize its effectiveness by applying it correctly. Here’s How to Apply Sunscreen the Right Way SPF 30+. Choose a sunscreen that has an SPF of 30 or higher that provides broad-spectrum coverage, meaning that it protects you from UVA and UVB rays. Select one that is water resistant if you will be swimming or perspiring. Apply Early. Apply sunscreen generously before going outdoors. Most experts recommend applying about 15 minutes prior to outdoor exposure to allow for absorption. Apply Enough. Most adults need at least one ounce of sunscreen (a shot glass full) to fully cover all exposed areas of your body, ½ teaspoon for the face. Rub the sunscreen thoroughly to all bare skin, remembering your neck, face, ears, tops of your feet and legs. Don’t forget your lips! In order to ensure that you’ve covered all areas, it’s not a bad idea to wait a few minutes and then reapply. Reapply. The general recommendation is to reapply sunscreen at least every two hours or immediately after swimming or excessively sweating. Layer Correctly. If you layer skin care treatments, apply sunscreen as the last product in your routine. If you are wearing make-up on top, wait 3–5 minutes for the sunscreen to set before applying foundation. If your foundation, BB cream, or tinted moisturizer contains sunscreen too, that’s fantastic as layering on sunscreen delivers additional protection. You may want to consider applying an antioxidant formulation like our Bespoke Vitamin C Serum to skin under your sunscreen. Antioxidants protect skin against the free radical damage generated by UV rays. The combination is an ideal way to get the most out of your morning skin care routine.

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