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Your Natural Deodorant Spray for Sensitive Skin
Let’s be honest—finding a deodorant for sensitive skin that actually works can feel like searching for a unicorn. Many natural deodorants make big promises but don’t deliver. Some leave you feeling sticky, others cause irritation, and a few just… don’t work. If your skin has ever reacted to baking soda, aluminum, or artificial fragrance, you already know the struggle. So what’s the solution? That’s where Apothekari’s Barely There Natural Deodorant Spray steps in...............................................
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Our Female C.E.O.
Welcome to ApothekariScience-Backed Skincare That Works Our Female C.E.O. Katherine You know those moments when life aligns in ways you couldn’t have planned? Meeting Sharmani in China was one of those moments for me. At the time, I was searching—searching for skincare that truly worked, searching for answers to the skin struggles I’d faced for years. Like many of you, I’ve been on a journey with my skin. From stubborn acne in my younger years to uneven skin tone and fine lines in my 40s, I had tried countless products. Nothing made a real difference—until I tried Apothekari. When Sharmani sent me some of her formulations in June, I wasn’t expecting much. Yet, within one month, I saw a transformation. My skin was brighter, more even, and healthier-looking. And let’s talk about the natural deodorant—for the first time, I didn’t need to layer perfume just to feel fresh all day! That’s when I knew Apothekari wasn’t just another skincare brand—it was something special. Fast forward, and here I am—honored to continue Apothekari’s legacy as its new owner. Science-backed skincare that delivers real results? That’s a mission I wholeheartedly believe in. With this transition, Apothekari is now based in the U.S., don’t worry—we’re still shipping to Canada! We’ve worked hard to keep things seamless:✔ Reliable shipping with USPS KatherineOwner, Apothekari Skincare Real Skincare. Real Results. Backed by Science. What’s Next for Apothekari? I’m committed to keeping everything you love about Apothekari the same—our evidence-based formulations, commitment to quality, and the personal connection you’ve come to trust. And to ensure that nothing changes, Sharmani remains involved as a consultant, helping guide the brand as we roll out new products. While she steps into a new chapter with The Intentional Maven—a brand dedicated to thoughtful collections for intentional living—and her first project, a meaningful project, The Gracious Goodbye—a planner designed to help others avoid the confusion and overwhelm we experience. It’s here to guide you and your family through life’s important transitions with clarity and intention. Buy it here : Amazon.com I’m excited to carry Apothekari forward with some fresh ideas: ✅ Expanding our product line to serve even more skincare needs, from face to body to intimate care.✅ Building a community where your feedback, stories, and experiences help shape our future.✅ Continuing the legacy of science-backed, trustworthy skincare that delivers real, visible results. SHOP APOTHEKARI Let’s Stay Connected Apothekari isn’t just about skincare—it’s about confidence, trust, and a commitment to products that truly work. I’d love for you to be part of this journey. 💌 Sign up for our emails to stay in the loop—and enjoy 15% off your first order!📲 Follow us on Instagram, Facebook, and Pinterest to see what’s next. Thank you for being part of the Apothekari family. I can’t wait to continue this journey with you! Instagram Facebook Pinterest Our Founder Sharmani Pillay Like so many other women over 40, I was frustrated, confused and overwhelmed when my skin suddenly started to change. I woke up one day, and it felt drier, looked lax and dull, and was even more sensitive, too. So I found myself on a mission to find products that would help my skin (and my self esteem!) feel better, but all the products I researched were made for 25 year olds who still had hydrated skin and collagen production working overtime. I knew I needed something that could actually help treat and improve my mature skin. I kept searching, looking for targeted treatments designed to address the needs of the skin of the age 40 (and beyond!) crowd. Plus, it wasn’t just the skin on my face that needed help–I couldn’t find products to treat ALL the skincare changes that a woman may experience as she ages, from dryness (on your face or down there), to body odor, to skin that’s looking dull and has lost its glow. Let’s face it–there aren’t enough conversations and information about the changes and challenges mature women navigate. The impact of hormonal changes associated with perimenopause and menopause mean mature women’s skin has different needs compared to younger skin. In 2017 I finally took matters into my own hands. I applied all my training and experience as a pharmacist and launched Apothekari to solve not just my own skincare problems, but bring safe and effective solutions to women like you. One thing I learned from my years working as a pharmacist is that just like medication, great skincare products don’t work if you don’t use them. So, I eliminated those unnecessary, extra products and redundant steps that often make skincare routines overwhelming. “Fear marketing is really effective, but there’s also a place for truth, for honesty and integrity. All our products are made with proven ingredients and we avoid those known to be harmful, without ever trying to scare you into buying our products. I created Apothekari to make it easy for you to stick to a simple skincare routine that actually works.” SharmaniPharmacist & Founder, Apothekari Skincare
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Your Natural Deodorant Spray for Sensitive Skin
Looking for a Deodorant That Won’t Irritate Sensitive Skin? Let’s be honest—finding a deodorant for sensitive skin that actually works can feel like searching for a unicorn. Many natural deodorants make big promises but don’t deliver. Some leave you feeling sticky, others cause irritation, and a few just… don’t work. If your skin has ever reacted to baking soda, aluminum, or artificial fragrance, you already know the struggle. So what’s the solution? That’s where Apothekari’s Barely There Natural Deodorant Spray steps in. With a subtle citrus scent, skin-loving ingredients, and triple odor protection, it’s designed to work with your body—not against it. Whether you’re battling hormonal shifts, menopause odor, or everyday sweat, Barely There offers effective, gentle protection. Why Sensitive Skin Needs Special Care Skin Sensitivities Aren’t Just a Trend If you’ve ever experienced redness, itchiness, or burning after applying deodorant, you’re not alone. Many people with sensitive skin react to common ingredients like baking soda or synthetic fragrances. Sensitive underarms demand a different approach—one that’s thoughtful, targeted, and gentle. Common Irritants in Traditional Deodorants Aluminum: Often used in antiperspirants, but can clog pores and irritate. Parabens: Preservatives that may disrupt hormones. Baking Soda: A popular natural alternative, but highly alkaline and rough on sensitive skin. Barely There is free of all these. Because clean shouldn’t mean compromised. Barely There: What Makes It the Best Deodorant for Sensitive Skin? It’s Powered by Science (and Nature) At Apothekari, we know that your skin deserves a formula that does more than just mask odor. Barely There uses a Triple Odor Protection system: Saccharomyces Ferment: Natural enzymes break down odor-causing sweat molecules. Glycolic Acid: Keeps your skin’s pH low, making it less friendly to odor-causing bacteria. Ethylhexylglycerin: A skin-safe probiotic that supports good bacteria to keep the bad at bay. Light Citrus Scent, Barely There Feel This isn’t your average spray. Scented with just a whisper of bergamot, Barely There is perfect for those who want freshness without fragrance overload. It dries quickly, feels light, and won’t leave residue behind. The scent disappears within seconds—so you feel clean, not perfumed. Safe for All Your Body’s Places Unlike other products, this deodorant for sensitive skin is made for your whole body. Yes, even your private areas. You can use it: Under your arms Under your breasts On your inner thighs Anywhere sweat happens Because body odor doesn’t only happen in one place. Why It Matters Changing Bodies Need Smarter Care As hormone levels shift, so does body odor. Many women find that their old deodorants suddenly stop working. That’s because sweat glands become more active, and body chemistry changes. Barely There was designed with this in mind—it works even through menopause. How to Use It Effectively Simple Steps for Everyday Freshness Shake gently before use. Spray 2-3 pumps onto clean, dry skin. Let it dry completely before dressing. Reapply if needed—but most users don’t have to. Pro Tip: If you’ve just shaved, wait a few minutes before applying. While Barely There is gentle, sensitive skin post-shaving can react more strongly to anything. Real Ingredients. Real Results. No Gimmicks—Just Ingredients That Work Caffeine: Calms inflammation and soothes skin. Allantoin: Hydrates and promotes healing. Essential Oils: Offer natural antibacterial protection and a mild scent. What You’ll Never Find Inside: Aluminum Baking soda Parabens Synthetic fragrances Sticky residue This is why it stands out as the best deodorant for sensitive skin. What Customers Are Saying LoveBlack (Castle Rock, US) “It keeps me feeling fresh all day long. I really couldn’t be happier!” Marcela Desverney (West Milford, US) “Unfortunately didn’t work for me. It also stung a bit after shaving. But I love the packaging and scent.” Apothekari Response: We take every review seriously. If it doesn’t work for you, we offer a 100% money-back guarantee. What to Expect When Switching to Natural Deodorant Detox is Real Your body might go through a brief detox when switching from traditional deodorants. You may sweat more or notice stronger odor at first. Stick with it—it typically balances out in 1-2 weeks. Stick With It Barely There is made to work with your skin’s natural ecosystem. Give it time to fully adjust. Sustainable, Ethical, and Safe Our Promise to You Made in certified North American labs Never tested on animals (only the human kind!) Eco-conscious packaging Backed by science and customer satisfaction Final Thoughts: Is This Deodorant for Sensitive Skin Worth It? Absolutely. Barely There offers a unique blend of science-backed ingredients and natural goodness. If you’ve been frustrated by deodorants that irritate or underperform, this is your moment to try something new. It’s not just about smelling good—it’s about feeling confident in your skin. With Barely There, you get effective protection without compromise. Ready to try the deodorant for sensitive skin that finally does it all? 👉Shop Barely There Natural Deodorant Spray and give your skin the care it’s been craving. Still Not Sure? Take our Skincare Quiz to find your perfect routine. 💛 Join our FREE 5-Day Wellness Challenge for exclusive skincare tips, personalized product recommendations, and 15% off your first order! Your skin deserves better. Let’s make the switch together.
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The Best Natural Deodorant for Whole-Body Freshness: Apothekari’s Tranquil Moment Spray
Have you ever applied a natural deodorant in the morning, only to find yourself questioning its effectiveness by midday? If you’re seeking a reliable, skin-friendly solution that keeps you fresh from dawn to dusk, Apothekari’s Tranquil Moment Natural Deodorant Spray might just be your answer. Why Choose a Natural Deodorant? Understanding the Shift to Natural Options Traditional deodorants often contain aluminum compounds that block sweat glands, potentially leading to skin irritation and other concerns. Natural deodorants, like Apothekari’s Tranquil Moment, offer an alternative by neutralizing odor without interfering with the body’s natural processes. The Benefits of Going Natural Aluminum-Free: Avoids potential skin irritation and allows natural perspiration. Paraben-Free: Eliminates synthetic preservatives that may disrupt hormonal balance. Baking Soda-Free: Reduces the risk of skin sensitivity and rashes. Introducing Apothekari’s Tranquil Moment Natural Deodorant Spray A Deodorant That Works with Your Body Apothekari’s Tranquil Moment Spray is designed to work in harmony with your body’s chemistry. Its unique formulation targets odor at its source, ensuring long-lasting freshness without compromising skin health. Key Features Triple Odor Protection: Combines natural enzymes, glycolic acid, and probiotics to combat odor-causing bacteria. Skin-Soothing Ingredients: Includes caffeine and allantoin to calm and protect the skin. Fast-Drying & Non-Sticky: Leaves no residue, ensuring comfort throughout the day. Gender-Neutral Scent: A balanced blend of lavender and citrus notes suitable for all. The Science Behind the Formula Triple Odor Protection Explained Saccharomyces Ferment: Natural enzymes that break down sweat molecules, preventing odor formation. Glycolic Acid: Maintains a low pH environment, deterring odor-causing bacteria. Ethylhexylglycerin: A probiotic that promotes beneficial bacteria, keeping harmful microbes in check. Additional Skin Benefits The inclusion of caffeine and allantoin not only soothes the skin but also reduces potential irritation, making it suitable for sensitive areas. Versatility in Application Beyond the Underarms Unlike many deodorants, Tranquil Moment Spray is safe for use on various body parts, including: Underarms Chest Private Areas (external use only) This versatility ensures comprehensive odor protection wherever needed. Ideal for Active Lifestyles Whether you’re heading to the gym, embarking on a long day at work, or traveling, this deodorant adapts to your routine, providing consistent freshness. Commitment to Clean Beauty Ingredients You Can Trust Apothekari prioritizes transparency and safety. Our deodorant is free from: Aluminum Parabens Baking Soda Synthetic Fragrances Phthalates Formaldehyde SLS/SLES Moreover, all products are cruelty-free and manufactured in certified North American labs. Real User Experiences Customer Testimonials Many users have praised Tranquil Moment for its effectiveness and gentle formula. One customer noted, “I’ve tried numerous natural deodorants, but this is the first that keeps me fresh all day without any irritation.” Expert Reviews Beauty experts have highlighted the deodorant’s unique blend of ingredients and its ability to provide long-lasting odor protection without compromising skin health. How to Use for Optimal Results Cleanse: Ensure the application area is clean and dry. Apply: Spray 2-3 times directly onto the desired area. Dry: Allow a few seconds for the product to dry before dressing. For best results, incorporate into your daily routine and reapply as needed, especially during high-activity periods. Conclusion: Embrace the Best Natural Deodorant Apothekari’s Tranquil Moment Natural Deodorant Spray stands out as a top choice for those seeking a reliable, skin-friendly, and effective natural deodorant. Its thoughtful formulation, combined with a commitment to clean beauty, makes it a worthy addition to any personal care routine. Ready to make the switch? Explore Tranquil Moment Natural Deodorant Spray here.
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Finally, A Long Lasting Natural Deodorant That Actually Works
Have you tried natural deodorants that left you… disappointed? Maybe they smelled nice at first, but didn’t last through your day. Or worse, they caused irritation or stained your clothes. We get it. That’s why we created a long lasting natural deodorant that actually does what it promises: keep you fresh, dry, and odor-free all day. Why Most Natural Deodorants Fail Let’s be real: not all natural deodorants are made equal. Many rely on baking soda, which can throw your skin’s pH off balance and cause painful irritation. Others are too oily or sticky. Some just don’t work. They mask odor for a few hours, but by mid-afternoon? You’re wondering if it’s you or the lunch leftovers. Common Complaints About Natural Deodorants They don’t last all day They leave residue on clothes The texture is sticky or greasy They irritate sensitive skin If you’re nodding your head, you’re not alone. That’s what led us to develop our own solution. Meet Morning Bliss: The Long Lasting Natural Deodorant That Gets It Right Morning Bliss Natural Deodorant Spray is different. We built it from the ground up to work with your body, not against it. It tackles odor at the source and keeps you smelling great all day — not just until noon. It’s not just long lasting. It’s whole-body friendly. Yes, you can use it under your arms, under your boobs, and even down there. No baking soda. No aluminum. No parabens. Just odor control that works. Who It’s For: People who are sensitive to baking soda or essential oils Anyone dealing with menopause-related odor changes Athletes and busy professionals Anyone who wants a deodorant that keeps up with their day Our Triple Odor-Fighting Formula The secret to our long lasting natural deodorant lies in its triple protection system. Here’s what makes it work: 1. Natural Enzymes (Saccharomyces Ferment) These good bacteria break down sweat molecules, preventing odor before it starts. 2. Glycolic Acid This AHA keeps your skin slightly acidic—an environment that odor-causing bacteria hate. It also gently exfoliates, making your skin smoother over time. 3. Probiotics (Ethylhexylglycerin) Promotes a healthy balance of bacteria on your skin. More good bacteria = less odor. Together, they deliver real, long lasting odor protection you can count on. A Scent That Lifts You Up Morning Bliss features an energizing blend of sweet orange and rosemary. It smells fresh and herbal, not fake or overpowering. The scent is strong at first, but calms quickly once it settles into your skin. We made it gender-neutral, so anyone can enjoy the feel-good, citrusy boost that helps you start your day right. No Funky Stuff. Just What You Need. We’ve cut the fluff and kept what matters. Our long lasting natural deodorant is: Aluminum-free Paraben-free Baking soda-free Silicone-free Dye-free Synthetic fragrance-free Not tested on animals Plus, it dries fast, doesn’t stain clothes, and won’t leave your skin sticky. Safe for All Your Body Parts One of the most unique things about Morning Bliss? You can use it wherever odor happens. Where You Can Spray It: Underarms Underboobs Between your thighs Private areas (external use only) Many customers say it’s the only long lasting natural deodorant they’ve found that works for all these areas—especially during hot flashes or workouts. Menopause? No Problem Let’s talk about something most brands don’t: body odor during menopause. It happens. Your hormones shift, and suddenly your regular deodorant just isn’t cutting it. Morning Bliss is made for this exact reason. It doesn’t just mask odor—it prevents it. And because it’s gentle and non-irritating, you can use it even on delicate skin. What Real Users Are Saying “This deodorant is great. It works when most retail options don’t. The scent is strong at first, but if you apply under your garment, you’ll be fine! Still a beautiful scent.” — Becca V., Brantford, Canada We love hearing from our community. Most users say they feel fresher, more confident, and less worried about odor during the day. How to Use Our Long Lasting Natural Deodorant Using Morning Bliss is simple: Shake the bottle. Spray 2-3 pumps on clean, dry skin. Let it dry for a few seconds. Dress as usual. That’s it. No rubbing. No mess. Just long lasting protection. Can One Deodorant Really Do All This? We thought the same thing—until we made it. It took years of research, testing, and tweaking, but the result is something we’re genuinely proud to offer. If you’re ready to stop worrying about what your deodorant is not doing, Morning Bliss is ready to show you what a long lasting natural deodorant should do. Shop Morning Bliss Today Ready to try the deodorant that finally delivers? Shop Morning Bliss Natural Deodorant Spray now and enjoy long lasting freshness that truly lasts from morning to night. Shop Now Your skin will thank you. Your confidence will too.
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Skincare is Self Care. Make it a Ritual.
Skincare is selfcare? It’s an often cited mantra that we hear these days. Yet in the hustle and bustle of our daily lives, when we’re trying to juggle so many different things, it’s easy to overlook the significance of our skincare routine. Shop All Apothekari But what if I told you that your skincare regimen is more than just a series of steps to maintain healthy skin? It’s also a self-care ritual—an act of kindness you show to yourself daily. Your skin, the body’s largest organ, deserves attention beyond the superficial, and this attention can manifest as a deeply enriching experience. Your skincare routine should be more than a task; it should be something you genuinely enjoy. Consider it an opportunity to engage in a ritual that provides benefits not only to your skin but also to your mind and overall well-being. The importance of establishing routines lies in the sense of predictability they bring. As your skincare routine becomes a consistent part of your day, it transforms into a source of comfort, a predictable retreat in an otherwise chaotic world. Picture this: you’re in your bathroom, perhaps with your favorite calming playlist in the background. The gentle application of skincare products becomes a form of self-love, a few moments dedicated entirely to yourself. It’s an almost meditative experience, a pause in the daily hustle to reconnect with your body and send a powerful message that you matter. Elevate Your Skincare Practice with These Tips Now, let’s infuse some magic into your skincare routine with these tips to turn it into a full-fledged self-care celebration: Set the Mood with Relaxing Music. Transform your skincare space into a personal sanctuary by playing your favorite tunes. Let the soothing sounds create a spa-like ambiance. Meditate Your Way to Glowing Skin. Elevate your routine with a guided meditation app. Combine the benefits of skincare with the tranquility of meditation for a truly holistic experience. Indulge in a Luxurious Bath. Take your self-care routine up a notch by indulging in a long bath, scrubbing away roughness with our Foaming Bamboo Polish, followed by our Shea Body Butter. It’s a sensory delight that locks in moisture and leaves you feeling pampered. Enjoy the Art of Skincare. Embrace the simple steps, like massaging a serum or our Antioxidant Face Oil into your skin. These moments of self-massage not only benefit your skin but are also incredibly relaxing for your mind and body. 7 Science-Backed Self-Care Ideas For You to Embrace I’m not messing around, cause these are seven science-backed self-care ideas that can seamlessly integrate into your daily, weekly, or even hourly schedule. The good news? They’ll not only help you to feel better–and when you feel better, you’ll look better too: Get Outside. Step into nature to reap its meditative benefits while also incorporating some exercise into your routine. Pay it Forward. Spread joy by helping others, whether it’s through giving your time, money, or a heartfelt compliment. The positive energy you share will, in turn, uplift your spirits. Stress Less. While stress is inevitable, find strategies to manage it. Whether it’s a brief tea break or some alone time, these moments contribute to your overall well-being. Be Mindful. Practice being present, steering clear of worries about the past or anxieties about the future. Mindfulness can significantly enhance your mental health. Dance. Burn calories and boost your mood with a spontaneous dance party—perhaps even while prepping dinner. It’s a fun and effective way to stay active. Eat More Fruits and Veggies. Fuel your body with a rainbow of nutrient-rich foods, providing antioxidants, micronutrients, and fiber essential for good health. Get Enough Zzzs. Prioritize sleep, even if it’s just a quick cat nap. Quality sleep is linked to a myriad of health benefits, from improved mood to reduced risk of chronic conditions. Is Skincare a Form of Self-Love? Absolutely! Your skincare routine is a daily affirmation of self-love, a consistent practice that highlights your importance amidst life’s chaos. Why is Skincare Important to Life? Skincare transcends mere aesthetics; it’s a form of self-nurturing that sends a powerful message to your body: you value and care for it. Can Skincare Boost Self-Esteem? Indeed. A thoughtful skincare routine can boost self-esteem by fostering a positive self-image and instilling a sense of self-worth. Is Skincare Part of Your Lifestyle? If it isn’t it absolutely should be! Integrating skincare into your daily routine enhances your lifestyle, creating pockets of self-indulgence and care throughout your day. Benefits of Skincare on Mental Health Beyond its physical effects, skincare has an impact on mental health, offering moments of tranquility and self-reflection. Your skincare ritual becomes a daily dose of mindfulness, contributing to a healthier state of mind. As you embark on this journey of skincare as self-care, remember: it’s not just about looking good; it’s about feeling good, embracing moments of tranquility, and sending a powerful message to yourself that you are worthy of love, care, and radiant skin. Your skincare ritual is your daily celebration of self, a small yet significant act that contributes to your overall well-being. So, let the magic of skincare and self-care unfold each day, making you feel as beautiful on the inside as you look on the outside. Cheers to a healthier, happier you!
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How To Look After Your Aging Skin: A Pharmacist's Guide to Skincare After 50
If you’re seeking the inside scoop on aging skin care, step into the laboratory of skincare wisdom. Our founder, Sharmani, a pharmacist and a mature woman herself, expertly blends science with style to unveil the art of aging gracefully. Ready for a journey that’s as scientific as it is fabulous? Shop Active Treatment Serums Is 45 Too Late to Start A Skincare Routine? It’s never too late! Dive into the world of timeless beauty with three main products, the Holy Grail for mature skin: Sunscreen Vitamin C (like the triple combination of vitamin C and antioxidants found in our Glow Getter3 Serum) Retinoids, like the powerful, yet gentle retinaldehyde combined with other highly active ingredients in our Advanced+ Renewal Serum. These three products should form the foundation for your aging skin care regimen. What Should My Skincare Routine Be at 50? Whether you started earlier or are just embarking on your serious skincare journey at 50, there’s no wrong time to craft a precise skincare routine. The same principles apply to 50-something skin as it does in your 40s: sunscreen, vitamin C, and retinoids. And because 50-something skin can start to experience dryness, make sure you have a good moisturizer like our Daily Infusion+ on hand. This hydrating powerhouse keeps your skin’s balance in check. How Can I Make My Aging Skin Look Better? To minimize the appearance of wrinkles and fine lines and leave your skin looking radiant and glowing, elevate your skincare routine with our Radiant Skin Set, which combines a morning and nighttime serum (Glow Getter3 and Advanced+ Renewal) for radiant and youthful-looking mature skin. Make sure to use something to combat dryness, which can age skin. Should You Use Retinol in Your 50s? Absolutely, let science lead the way! Retinoids are backed by oodles of evidence to show that they stimulate collagen production, bidding farewell to fine lines and wrinkles. They also increase skin cell turnover, fight hyperpigmentation, and even increase your skin’s moisture content, helping to combat dryness. Think of retinoids as your skin’s secret weapon, deployed under the cover of night. (retinoids should be applied at night because they are sensitive to sunlight and prone to degradation when exposed to UV rays.) We’re huge fans of the benefits that come with retinaldehyde, found in our Advanced+ Renewal Serum. What is the Best Skin Care Routine for Women Over 50? For actual results (not overhyped nonsense), get started with our Ageless Skin Set. In addition to our two serums, Glow Getter3 and Advanced+ Renewal, we include our hydrating Daily Infusion+ Moisturizer and Amazing Clean, an exfoliating cleanser (but caution sensitive skin with this one!) It contains the essentials for better looking skin–just add sunscreen. What is a Good Skin Care Routine for Aging Skin? Crafting a good skincare routine for mature skin isn’t as difficult or as confusing as you may imagine. Start with cleansing, which helps remove dirt and make-up and provides a clean canvas to help absorb other products. Next, prevent damage and protect skin with antioxidants and sunscreen. Finally, add in a retinoid treatment to rejuvenate and perfect skin. Nourishing face oils like our Antioxidant Face Oil and performance moisturizers like our Daily Infusion+ Moisturizer help keep mature skin protected against dryness, which can emphasize the appearance of wrinkles and fine lines. What is the Best Treatment for Aging Skin? The ultimate treatment for mature skin? It’s about finding the right products that work for YOUR skin and using them consistently. Beautiful skin doesn’t happen overnight or by chance. It’s a combination of a number of factors, including your lifestyle, your genetics and the skincare products you use. Eat well, exercise, get enough sleep, manage stress. Then add in scientifically proven ingredients and use them consistently in your skincare routine. Find products and a program that works for you and stick with it. It can take weeks to months to notice a difference. But stay with it, and you’ll reap the benefits. Dos and Don’ts For Skincare After 50 Now, let’s dive into the two most important Dos and Don’ts for skincare after 50. ✅ Do embrace a consistent routine tailored to your skin’s needs. ❌ Don’t skip sunscreen; it’s your best defense against premature aging. Should You Use Anti-Aging Products? Let’s challenge the term “anti-aging.” At Apothekari, we believe in embracing the beauty of getting older. Anti-aging suggests a fight against the natural process of aging, while we encourage a celebration of the journey and caring for your skin gracefully. We’ve long dropped this term from our marketing and we think it’s high time that everyone else does too! How to Care for Oily Mature Skin If you’re dealing with oily aging skin, embrace balance. Cleanse with our Amazing Clean, designed for exfoliation without irritating. Use lightweight moisturizers like our Daily Infusion+ to hydrate without causing excess oil. Retinoids like the retinaldehyde found in our Advanced+ Renewal Serum have been shown to minimize the appearance of blemishes and breakouts due to their impact on managing oil production and antibacterial effects. If you find yourself starting to breakout like you did in your teens, Advanced+ Renewal may just save the day! How Can I Make My Aging Skin Look Better? We really don’t think there’s a better place to start seeing a transformation in your mature skin than by elevating your routine with our Radiant Skin Set. This duo of serums (Glow Getter3 and Advanced+ Renewal) works in harmony for radiant, youthful-looking skin. As you gracefully move through your 60s and 70s, continue with the same Apothekari products that are working for you. There’s no need to change things up because your skin doesn’t become immune to the effects of a good skin care product. If you notice that your skin becomes drier or more sensitive, look for moisturizers that deliver heavy-duty results. Or consider adding in a face oil. You may also notice dryness in areas besides your face. It’s one of the reasons that we developed More Than Lip Service. This vulvar and vaginal moisturizer delivers fast, long-lasting, and hormone-free relief from the pain, burning, and irritation that many women experience down there as they get older. Explore how our range adapts to the evolving needs of your skin, ensuring a radiant and healthy complexion. Here’s to timeless elegance, no matter your age.
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Dry January: Are You Missing Out?
Welcome to that time of the year when wine glasses take a back seat, and water bottles step into the spotlight. For me, it’s the seventh spin on the Dry January train—a tradition that started with a classic hub-side eye-roll, questioning my sanity. Little did he know; he secretly looks forward to it every year. Or maybe he’s just a really good actor! What’s the Buzz with Dry January? So, why Dry January, you ask? Well, it’s my post-holiday ‘cleanse’—and I use the term loosely. After a month of indulging in festive foods and perhaps a tad too much wine, January becomes my month of redemption. Out go the cheese, wine and shortbread cookies; in come veggies and water. It’s all in an attempt to squeeze into my favorite jeans without having to go up a size. Because, let’s face it, my wardrobe and I are inseparable BFFs, and I’m not about to betray it. (and yes, there’s the undeniable benefit of just feeling better nourishing my body with healthier options) The Dry January Elevator Pitch Abstaining from alcohol is the easy part. Explaining it? Now, that’s the real challenge. “No, I’m not pregnant. It’s just a miracle I’m still standing at my age!” It took a while, but I’ve perfected my Dry January elevator pitch over the years. What is the Point of Dry January? Dry January isn’t just about swapping out alcoholic beverages for non-alcoholic delights. For me, it’s a personal reset button, a chance to recalibrate after the holiday frenzy. It’s an opportunity to focus on nourishing my body with veggies and hydrating with water, all while giving my skin the love it deserves. Why Do They Call it Dry January? The name might sound straightforward, but the origins of Dry January are rooted in mindfulness. It started in the UK as a movement to encourage people to be more conscious of their alcohol consumption after the indulgent holiday season. The trend has since spread globally, with many embracing the challenge as a way to kickstart a healthier year. What are the Rules for Dry January? The rules are simple: no alcohol for the entire month of January. It’s a commitment to sobriety for 31 days, allowing your body to reset. It’s not about perfection but about the intention to break the habit of regular alcohol consumption. (and goodness knows, we’ve read enough articles lately about the negative impact of excessive alcohol consumption on our wellbeing). Dry January Benefits Aside from the obvious health benefits like improved liver function and better sleep, Dry January can do wonders for your skin. Alcohol can dehydrate the skin, leading to dullness and premature aging. Dry January Skin Benefits Beyond the general health perks, the impact on your skin can be quite noticeable. One of the key benefits is the restoration of skin hydration. Alcohol is very dehydrating and as a result, notorious for drying out the skin. This often causes dullness and the acceleration of premature aging. By abstaining from alcohol, you’re allowing your skin to reclaim its moisture, leading to a radiant and healthier complexion. What are the Disadvantages of Dry January? While the advantages outweigh the disadvantages, some may find social situations challenging without the usual social lubricant. However, navigating these situations sober can lead to personal growth, increased confidence, and a deeper connection with others. You’ll never know unless you try it! My Dry January Sippers Just because I’ve gone alcohol free, it doesn’t mean I don’t want something special to sip on. Thankfully, we’re pretty spoiled for choice when it comes to prepared mocktails, zero proof beers and even some wine–but there’s still a way to go in that department. Besides the standard bubbly water and Coke Zero in our fridge, I’m currently savoring Sober Carpenter’s incredible IPA. I’ve also delved into the world of Clever Mocktails—a collection of delectable, not overly sweet concoctions. (Check out their G and T or Mojito). Unfortunately–and sadly–because I love red wine, I think they still have a way to go before one will pierce my Dry January heart. I have had luck with some sparkling wines made by Noughty and Oddbird have left a pleasant impression. I think sparkling is definitely the way to go here! And, of course, my inner mixologist makes an appearance in my spare time—blame it on the pharmacist in me! For the behind-the-scenes magic, check out my Instagram where I will be sharing any concoctions I come up with. And, check out our last post, where I shared the recipes for 3 mocktails that you may want to try making yourself. Now I know that Dry January isn’t for everyone. And if that’s the case, there’s no judgement here—you do you! But, if you decide to participate, you may be pleasantly surprised by how you feel after a month without alcohol. Got any stories to share? We’re all ears!
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3 Mocktails to Help You Celebrate the Season
Ready for a journey into the world of mocktails? Fantastic! Grab your favorite mug because we’re about to dive into the ultimate guide to mocktails—a celebration of flavor, wellness, and pure joy. Why Choose Mocktails Over an Alcoholic Drink? In a world where choices abound, we’ve got you covered with recipes for 3 mocktails that you can indulge with this season. Let’s explore the perks, from maintaining a clear head to being the life of the party without the morning-after regrets. Say goodbye to hangovers and hello to vibrant mornings! What is the Most Popular Non-Alcoholic Drink? While a decade ago, finding low-alcohol or no-alcohol drinks meant sipping on a glass of regular—fizzy if you were lucky—water, more and more interesting options are becoming available. In addition to low or no-alcohol beers, you can also find alcohol-free wines and spirits. Gin, vodka, rum, tequila, and even liqueurs; the selection continues to grow. Whether you opt for (naturally alcohol-free) kombucha or a craft beer, you’re bound to be spoiled for choice. Read reviews as there is a staggering amount to choose from and not all are created equally. I have tried some rather hideous red wines and spirits. But been pleasantly surprised by some sparkling wines and Indian Pale Ales. When it comes to mocktails themselves, some of the ones most requested include: Margarita Spritzers (sparkling water with flavor) Shirley Temple Pina Colada Grapefruit Rosemary Soda What is the Basic Mocktail Formula? If you want to become a master mixologist, then you’ll want to know the ‘secret’ behind crafting the perfect mocktail. Spoiler alert: It’s all about balance. The standard cocktail ratio of two parts alcohol, one part sour, and one part sweet doesn’t quite work without the alcohol. But there’s a formula that does: four parts base, like club soda or iced tea, to go with one part sour and one-half part sweet. Other ideas for a base include coconut water or an alcohol-free spirit. How Do You Add Bitterness to Mocktails? You can try adding bitters (though keep in mind that they often contain alcohol, but it will be in a very small amount since you’ll likely only be adding a few drops). For something that is 100% alcohol-free, you can try oversteeped tea. Get Ready for 3 Refreshing and Low Sugar Mocktails 1. Cucumber Mint Sparkler: – 1 cup cucumber juice – 1/2 cup mint leaves, muddled – 1 tablespoon lime juice – Sparkling water – Garnish: Thin cucumber slices, Sprig of fresh mint Muddle mint leaves in the bottom of a glass. Add cucumber juice and lime juice. Fill the glass with ice and top it off with sparkling water. Stir gently and garnish with cucumber slices and a mint sprig. Sip and savor the cool vibes! 2. Ginger Citrus Fizz: – 1 cup ginger ale (use sugar-free if you’re trying to cut down on sugar or calories) – 1/2 cup orange juice – 1 tablespoon lemon juice – Ice cubes – Garnish: Thin lemon and orange slices, Candied ginger Fill a glass with ice cubes. Pour in ginger ale, orange juice, and lemon juice. Give it a gentle stir and garnish with citrus slices and a touch of candied ginger. Get ready for a zesty fiesta! 3. Virgin Bloody Mary: – 2 ½ cups of tomato juice – 4 tablespoons of green olive brine – 1 garlic clove – 1-2 teaspoons of hot sauce (omit if you don’t like spicy) – ½ of a medium cucumber, peeled and chopped – 1 celery rib, chopped – Juice of ½ of a lemon – 1 teaspoon of horseradish – 1 teaspoon of Worcestershire sauce (optional) – Ice – Green olives for garnish – Celery for garnish In a blender or food processor, add the tomato juice, olive brine, cucumber, celery, lemon juice, garlic clove, horseradish, hot sauce, and Worcestershire sauce (if using) and blend until smooth. Pour over a glass of ice and garnish with celery and green olives. *For best results, chill your juices and veggies in the fridge before blending them together. I’ve also been playing with my own combinations. An easy one is to mix in a blend of lemon and orange juice and top with club soda. So refreshing and so good! Which of these mocktails will you be making next? Or do you have any of your own to share? Let us know!
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Safest Sunscreen | What to Look For
These days, most of us are becoming increasingly concerned about what we put on our skin. So, it’s no surprise that when the sun is shining brightly, we seek the safest sunscreen possible. Is There a Sunscreen That Isn’t Bad for You? There’s a lot of information circulating about the potential dangers of sunscreens and their alleged link to skin cancer. However, it’s important to acknowledge that there is very little to no evidence linking sunscreen use with developing skin cancer, despite what the fear mongers perpetuate online. What is the Safest Kind of Sunscreen to Use? In fact, medical health professionals, including trusted organizations such as, The Canadian Dermatology Association, The American Academy of Dermatology, The Skin Cancer Foundation, The Center for Disease Control and Prevention and the World Health Organization, all recommend sunscreen and sun protection as the number one defense against developing skin cancer. The safest sunscreen is one that protects your skin against damaging ultraviolet light and that you will use all the time! In this post, let’s dive deeper into what’s available today to help you find the best fit for your needs. Which Sunscreen is Better Chemical or Mineral? Sunscreen filters are generally categorized into two main types: physical/mineral filters (inorganic) and chemical (organic) filters. There are only two physical blocking filters—zinc oxide and titanium dioxide. Everything else is a chemical filter. Both types are effective, and you’ll often find both a physical and a chemical filter in a sunscreen formulation, which can be a way to get the best of both worlds. Chemical filters interact with our skin’s surface, absorbing UV rays and converting them into harmless energy. Physical filters on the other hand, sit on top of the skin. They also and work by absorbing UV rays and converting them into harmless energy blocking. However, they have the additional action of being able to block or deflect UV rays. As a result, physical blocking sunscreens may feel thicker in texture compared to chemical blocking ones, due to their different mechanisms of action. We’ve posted before about sunscreen ingredients and hope that the chart below helps as well. Which is the Best Chemical Free Sunscreen? Everything is a chemical so it’s impossible to answer this question (even though it gets asked quite a lot!). If you’re worried about the impact of your personal care products on your health, be assured that cosmetics, including sunscreens—which are regulated as drugs in some countries—are overseen by government bodies to ensure their safety and effectiveness. If you want a sunscreen with minimal absorption, check out our chart below for sun filters that fit the criteria, which include not only physical blocking zinc oxide and titanium dioxide but many other chemical filters as well. What is the Safest SPF for Sunscreen? Whether physical or chemical, sunscreens need to protect against two types of UV rays: UVA rays, which are the longer penetrating rays that contribute to skin aging UVB rays, which are responsible for sunburns. SPF (Sun Protection Factor) is only an indication of UVB protection and most skincare professionals recommend a minimum of SPF 30 for adequate protection. There isn’t a universally recognized rating for UVA protection, and you’ll find several different criteria, depending on where you live: Broad Spectrum (Canada/USA) UVA-PF (Europe/UK) PA/PPD (Japan/Korea) What does matter is that you choose a sunscreen that protects against both types of UV rays. What is the Healthiest Safest Sunscreen? The healthiest safest sunscreen is one that has been produced in a lab with appropriate testing before it’s sold to you. Regardless of the ingredients they contain, sunscreens are regulated by bodies including Health Canada and The FDA. They must go through rigorous testing to ensure that they provide adequate protection. Different regulations exist in other countries, but the advice is to stick with reputable brands. Creating an effective sunscreen is a very complicated process. You can’t just slap some zinc oxide into coconut oil and call it a day. Don’t listen to anyone who tells you it’s safe to do that either! What Sunscreen is Safe for Face? Whether for face or body, buying your sunscreen from a trustworthy brand, helps to guarantee its safety. And while there’s little to no difference in terms of the protection between sunscreen for your face and sunscreen for your body, you may find that sunscreens made for the face are more pleasant to use—less greasy, less white cast, etc. That’s not always the case, but that’s been my experience. What Ingredient to Avoid in Face Sunscreen? There aren’t any specific sunscreen filters you must avoid when it comes to choosing a face sunscreen. It all really comes down to personal preference and your skin’s needs: Avoid ingredients that you are allergic or sensitive to Stay away from fragrances that you find overwhelming or that irritate your skin Love the formulation. If you don’t, you won’t be using it! What Sunscreen is Best for Coral Reefs? If you’re worried about the damage that your scuba or snorkelling adventure may be inflicting upon coral reefs, you’re not alone. Alarming headlines suggest that sunscreen, and in particular, two filters—oxybenzone and octinoxate—are harming our reefs. What you need to know is that most of this research looking at the harmful effects of sunscreen ingredients on coral reefs and other aquatic organisms has been done in a lab, and lab studies can tell only part of the story. (You can read more here). Most scientists maintain that sunscreen ingredients aren’t the sole cause of the harm to coral reefs, they are only one part of a larger issue. There are lots of other stressors on coral reefs, including rising sea surface temperature; sewage and wastewater entering the ocean; and human impact. A 2021 review, published in the journal Environmental Toxicology and Chemistry, analyzed data from 12 studies of sunscreen ingredients and their effect on coral. The researchers concluded that while there’s ample proof that UV filters are found in ocean waters, there’s limited evidence that their presence is causing significant harm to coral reefs. More studies to evaluate the toxicity of sunscreen ingredients in real-world settings are needed. What Kind of Sunscreen is Reef Safe? Despite what the marketing labels may indicate, there’s no standard or regulated meaning behind “reef safe” or “reef friendly.” Some sunscreens with those claims avoid oxybenzone or octinoxate. Others include only minerals (titanium dioxide and zinc oxide) or contain a mix of mineral and chemical ingredients. The definition of is really up to whoever sells the formulation. Plus, we don’t know if products labeled ‘reef safe’ really are better for the environment or not. In fact, while many “reef safe” sunscreens contain only mineral ingredients, a 2014 study found that titanium dioxide in the water produced hydrogen peroxide, a chemical that’s harmful to marine organisms. How Can I Maximize My Sun Protection? While using sunscreen is absolutely important, it’s also important to be smart in the sun: Cover up with sunglasses, long sleeves Seek shade Avoid sun during peak hours of 10 am – 4 pm. Include antioxidants like Glow Getter in your skincare routine. Antioxidants play a crucial role in protecting the skin from the damaging effects of free radicals, which are unstable molecules that can cause cellular damage and contribute to premature aging. By incorporating antioxidants into your sunscreen, you can enhance the overall protection it provides. Stay safe and enjoy the sun responsibly!
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Funky Menopause Odor? Here’s What's Causing It & This Is How to Treat It
If you’re a woman, the menopause transition can bring about many changes in your body, influenced mainly, by shifts in your hormone levels. Shop All Apothekari Natural Deodorants While we’re all familiar with hot flashes and mood swings, you may be experiencing many other unwelcome symptoms, including menopause odor—or changes in the way that you normally smell. One day, you may wake up and detect a different odor, not just in your armpits and feet, but also your groin. You may wonder what the heck is happening, especially in addition to many of the other unexpected symptoms that you’re suddenly having to cope with. Let’s look at what’s behind these changes, the impact they can have on your confidence and discuss options about how to help minimize odor during menopause and beyond. Body Odor Menopause. Why Do I Smell So Bad? During menopause, women experience a drop in in estrogen levels. The estrogen hormone plays a crucial role in regulating body temperature and controlling sweat gland activity. And, as estrogen levels decline, the production of sweat and the composition of sweat changes, leading to alterations in body odor. The menopausal drop in estrogen affects the apocrine glands, which are responsible for producing sweat that contains proteins and fats, compounds that interact with bacteria on the skin’s surface, leading to the release of distinct odors. This is in comparison to the eccrine glands, which are located all over the body and which secrete a clear thin watery sweat, that doesn’t contain nourishment for odor causing bacteria. As a result, menopause odor from sweating may have a stronger, more pungent smell compared to before. Where Can You Get Body Odor During Menopause? Human body odor is a normal (albeit annoying) human experience that occurs at every stage of life. You can get menopause body odor anywhere you normally sweat, like your armpits and groin. That said, you may notice that you smell in, well, places you’re just not used to smelling bad. During menopause, the drop in estrogen can lead to an increased vaginal pH. Normal vaginal odors are mild or odorless, but if you notice that the smell is “fishy” or stronger in general, it may be time to see your doctor. Does Menopause Cause More Body Odor? Hormone imbalances and body odor often go together. Dips in estrogen can trigger hot flashes and night sweats, meaning you simply sweat more, which in turn can result in more odor. This is also a time of life filled with high levels of anxiety or stress, which can make you sweat, too. The shift in hormonal balance that occurs during menopause can lead to stronger body odor. Estrogen and progesterone levels fall relative to your testosterone, while cortisol tends to increase. Higher levels of both testosterone and cortisol have been linked to stronger body odor. You may also notice bad smells in places that didn’t smell bad before, including the skin around your vagina. This may necessitate a visit to your doctor. More on this below. Why Do My Armpits Smell Now That I’m Older? You may be surprised to learn that your body odor naturally changes as you age. In addition to hormonal changes that may be occurring—a drop in estrogen along with relatively higher levels of testosterone—there may also be increased levels of a compound called 2-nonenal, which has an unpleasant greasy and grassy odor and which tends to be detected only in people aged 40 or more. It’s no wonder that your armpits—along with other body parts—may start smelling funkier than before. Why Can I Smell Myself Even After a Shower? Bacteria love hiding in hair! If you still smell a strong body odor after a bath or a shower, using a good cleanser or soap, consider shaving the hair in your armpits, groin, and chest. The hair’s surface is a perfect place for bacteria to call home, and it’s harder to eliminate them from the hair than your bare skin. Why Do I Smell Down There Even After I Shower? Vaginal odor can be caused by diet, sweating, menstruation, pregnancy, or menopause. It can sometimes also be caused by infections like bacterial vaginosis or trichomoniasis. Can Menopause Cause a Fishy Odor? When estrogen levels fall, it leads to a decrease in the levels of Lactobacillus bacteria, which are protective to the vaginal area.Estrogen also helps to maintain the acidity of the vagina, preventing the overgrowth of harmful bacteria and maintaining a healthy balance of microorganisms. The disruption in pH balance can lead to an increase in harmful microbes, that produce “smelly” molecules, that now thrive within the vaginal microbiome, causing changes in vaginal odor. These changes in body odor can have a significant impact on your self-esteem and confidence, leaving you feeling self-conscious and uncomfortable, especially in social situations. It’s important to address these concerns to ensure that you maintain a positive body image and overall well-being during menopause. How Can I Stop My Body From Smelling During Menopause? Hot flashes and night sweats can’t be ruled out completely, and there’s very little that you can do to alter changing hormone levels. However, there are a few things that you can do to help minimize menopause odor, specifically: Stave off Dehydration. Hot flashes may have you sweating more, contributing to dehydration during menopause. If you’re not drinking enough water to make up for the loss, your body fluids become more concentrated. This applies not only to your sweat, but also your urine. Concentrated urine is dark in color; concentrated sweat leads to a more potent smell when the bacteria have their way with it. Stress Less. For many women, the menopause transition can be stressful. Hot flashes, mood changes (anxiety, depression, rage), forgetfulness and sleeplessness all disrupt your life in not so good ways. Stress sweat comes from your apocrine glands and compared to body-cooling sweat, (which is produced by eccrine glands), is thicker and richer in nutrients, which bacteria thrive on, leading to an increase in menopause odor. Ditch the Synthetics. Nylon, polyester and other synthetic fabrics cause you to sweat more. They also can retain body odor more. Opt for breathable fabrics like cotton, wool, linen or silk, which help you stay cooler and drier, and don’t retain odors as much. Pay Attention to What You Eat. Some foods and drinks can lead to more pungent body odor. This includes meat, spicy foods, caffeine, garlic, onions and alcohol. It’s not the same for everyone so experiment to see if eliminating any helps. What Home Remedy is Good for Body Odor During Menopause? There are many natural remedies to consider, including: Black cohosh Ginseng Kava Red clover, and Evening primrose oil Although often recommended to help with the sweating that may lead to menopause odor, there’s not a ton of research proving that they work. Which Deodorant is Best for Menopause Odor? You wouldn’t be here if you haven’t noticed that your body is starting to smell differently, regardless of whether you’re at or approaching menopause. If you’re finding that the deodorant or anti-perspirant that you’ve been using for years isn’t cutting it any longer to help manage menopause odor, you’re going to feel more self-conscious. For the reasons explained above, even the feeling in your armpits may be different—stickier and heavier. While these changes may be normal, they’re not necessarily pleasant so it may be time to try something new. When it comes to odor control, you have 2 main options: Anti-perspirants contain ingredients like aluminum salts that help reduce perspiration. These compounds work by temporarily blocking or narrowing sweat ducts, thereby reducing the amount of sweat that reaches the skin’s surface. By minimizing sweat production, antiperspirants indirectly contribute to reducing menopause odor or other body odor as there is less moisture available for bacterial activity. Deodorants, like our range of spray deodorants, which work in several ways to combat menopause odor: Mask Odor: Fragrances or essential oils with pleasant scents are used to cover up any unwanted smells, providing a more appealing scent. (Often these can smell like fake flowers covering up funky smells – eww no thanks) Antimicrobial Action: It’s the bacteria that live on your skin that down sweat into smelly compounds, which lead to body and menopause odor. Ingredients like triclosan, alcohol, or tea tree oil reduce the bacterial population, minimizing the production of unpleasant odors. pH Adjustment: Sweat is naturally slightly acidic, and this acidity helps inhibit the growth of odor-causing bacteria. Deodorants with slightly acidic formulations (low pH), like ours, create an environment on the skin’s surface that is less favorable for bacterial growth, reducing odor. Conversely, you can have alkaline formulations (high pH) which also do that. However, high pH deodorants, like the ones that contain baking soda, often are highly irritating to skin, leading to rashes and redness. Odor Neutralization: Some deodorants utilize ingredients that directly target and neutralize odor-causing compounds. For instance, activated charcoal or odor neutralizing enzymes can absorb and/or neutralize odor molecules, helping to eliminate unpleasant smells. Probiotics: Help to increase the concentration of non-odor producing bacteria. Apothekari’s Natural Spray Deodorants to the Rescue for Menopause Odor! Our triple odor protection formulation contains: Alpha Hydroxy Acid to keep odor causing bacteria in check Probiotics to increase the concentration of non-odor causing bacteria, and Odor Neutralizing Enzymes to attack odor at its root cause. Our formulation is gentler on the skin compared to traditional aluminum-containing anti-perspirants. And this is important because menopausal skin may become more sensitive, and harsh chemicals found in some anti-perspirants can cause irritation or discomfort. When it comes to managing menopause odor, lifestyle changes along with choosing the right deodorant is essential. Acid-based deodorants offer several advantages over other types, including baking soda or traditional aluminum-based anti-perspirants. By regulating the skin’s pH, they help to control odor-causing bacteria, and provide a gentler way to effectively tackle menopausal body odor without irritating skin. When to Get Help With Body Odor These are some reasons to see your doctor: If you can’t find relief from excessive sweating and body odor or if your sweating is interfering with your life. If you notice a fishy odor in or around your vagina, you may be dealing with an infection. A fruity odor, which could be a sign of diabetes. A bleach smelling odor, which may indicate kidney or liver disease. Some medical conditions can be serious and it’s best to rule them out.
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Is There Such a Thing As Wine Face?
Every year, after the holidays, I look at my skin and wonder—am I suffering from wine face? As much as I love the holiday season, I’m always a bit happy to be done with the busyness and indulgence that accompany it. Shop All Apothekari Don’t get me wrong – I love chocolates and wine as much as the next person but when January rolls around, I start to crave fresh, crispy salads, juicy berries and regular yoga classes. In addition to the few extra pounds that often seem to creep up on you during the season of excess, you may notice that your skin isn’t looking as fresh and dewy as normal. May I introduce “wine face”? What is Wine Face? “Wine face” is a term coined by a London naturopath to describe the effects of alcohol consumption on the skin. Along with gluten face, dairy face, and sugar face, wine face outlines the negative impact of different foods on your appearance. Wine face typically happens to those who consume one or two glasses of wine most nights of the week, although it can be triggered by consuming any type of alcohol. What Causes Wine Face? Alcohol consumption impacts your body in many ways, including the appearance of your skin. When you drink alcohol, it’s metabolized in the liver, which produces a toxic substance called acetaldehyde. This substance is responsible for many of the negative effects associated with alcohol, including the dilation of the delicate capillaries of the cheeks and nose, drawing blood to the surface of the skin and leading to facial redness and puffiness. With frequent alcohol consumption, the face may attain a permanent ruddy appearance. Alcohol consumption is also dehydrating, which can make fine lines and wrinkles look worse. Lastly, alcohol is known to decrease the production of collagen, which is essential for healthy and youthful-looking skin. Collagen gives the skin its strength, elasticity, and firmness. As collagen production decreases, the skin begins to sag, and wrinkles may become more noticeable. What Does a Wine Face Look Like? The main symptoms of wine face include: Lines or redness between the eyes Saggy eyelids Enlarged pores Facial redness Deep laughter lines Dehydrated skin with feathery lines across the cheeks If you see these signs, it’s a good indication that your alcohol consumption is starting to have an impact on your appearance. Can Wine Face Be Reversed? The good news is that wine face is reversible. The first step is to take a short break from alcohol, ideally for three weeks or more, to allow your gut to rebalance. During this time, it’s essential to drink plenty of water to help hydrate your skin. Water is crucial for healthy skin and helps your body to circulate nutrients and get rid of harmful substances that can contribute to skin and other health problems. Once the three weeks are over, get into the habit of consuming alcohol in moderation. Sticking to an 80/20 rule can help you maintain a healthy balance. Abstain from alcohol for 80% of the time, but allow yourself the occasional glass in the remaining 20%. The Impact of Alcohol on Skin Health Alcohol is a known diuretic, which means it increases urine production and leads to dehydration. This dehydration can be detrimental to skin health, as it can cause the skin to look dull and lifeless. It can also exacerbate existing skin conditions such as eczema, psoriasis, and acne. Reducing your alcohol consumption benefits ALL the organs in your body; not just your skin. Excessive alcohol consumption has many other negative health implications, including developing high blood pressure, heart disease, stroke, liver disease, and digestive problems. It also increases your risk of developing cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum. How to Get Rid of Wine Face? Aside from taking a break from alcohol, there are several other steps you can take to help get rid of wine face. Make sure you’re drinking plenty of water to help hydrate your skin. Water is essential for healthy skin and helps your body to circulate nutrients and get rid of harmful substances that can contribute to skin and other health problems. Eat a healthy diet filled with lots of fruits and vegetables. These foods are rich in antioxidants, which help protect the skin from damage caused by free radicals that can be generated by consuming alcohol. Invest in a good skincare routine. Prep skin with cleansers, protect with sunscreen, prevent damage with antioxidants, and perfect and renew with retinoids. Our Ageless Skin Set contains all the essentials to help keep skin looking healthy and glowing. How Long Does It Take to Get Rid of Wine Face? For most of us, after taking a complete break from alcohol for several weeks, you’ll likely notice a difference to your skin’s appearance. After this, it’s a good idea to avoid consuming it during the week and saving it for the weekends or special occasions. What About Red Wine Face? Red wine face isn’t different or special to “wine face” as the alcohol found in red wine is the same alcohol found in other types of alcoholic beverages. And, sadly, contrary to what the marketers want you to believe, red wine doesn’t have any special properties that help to benefit your health. Wine face is a real thing, and it’s not just a myth. If you’re a regular wine drinker and you notice that your skin isn’t looking as fresh and youthful as it once was, it might be time to take a closer look at your alcohol consumption habits. Remember, the key is moderation. By taking a break from alcohol, drinking plenty of water, eating a healthy diet, and investing in a good skincare routine, you can help get rid of wine face and keep your skin looking healthy and youthful for years to come.
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