I know that I’m not alone in feeling that as lovely and magical as the holiday season is, that it also brings with it just a tad bit more stress than many of us would wish for. We’re already familiar with the impact of stress on our health and the negative long term implications for our well being so in this post, let’s look at 4 tips to help us survive what should be the merriest season of all.

  1. Take Some Time Out. Whether it’s a spin class or yoga, a power nap or an afternoon in with a mug of hot tea and a good book, let this be JUST FOR YOU. Allow yourself time to rest and recharge so that you can tackle all things on your list with more calm, energy and enjoyment.
  2. Eat Well. I know I’m not alone when I say that my diet suffers terribly during the holidays. This food focused season filled with an overload of sugar, cheese and alcohol makes eating well challenging for even those of us who are good most of the year. The best advice here is to try not to overdo it. Eat the cookies, enjoy that cocktail and the sumptuous buffet. The key is to try to do this in moderation (easier said than done, I know). But regardless what happens, don’t beat yourself up. The holidays will soon be a distant memory and you’ll soon be able to focus on food that nourishes your body again.
  3. Manage Social Obligations. Dinners with relatives, drinks with friends and business functions – all can be enjoyable, but when they’re packed into a short time frame, they can be both mentally and physically exhausting. While many social gatherings are unavoidable, if you’re worn out or too tired, it’s OK to decline the invitation. You can also opt to leave early, after popping in for a drink and to say hello. Your mental well-being is the most important thing here and good friends will understand.
  4. Simplify Shopping. There is nothing more stressful than trying to come up with gift ideas that show you really care. EXCEPT, fighting your way through the throngs of holiday shoppers trying to do same thing as you. Does anyone really need another scarf or centerpiece bowl? Unless you know that someone is really coveting something, simplify gift giving. Opt for gifts of food (a favourite bottle of wine, spices, condiments), which are always well received. Activities, including a dinner out or in, a movie night or drinks out with your most special people are sure to be appreciated more than a material thing.

This season focus on the people, the good times and on looking after yourself. A healthy, happy you is what your friends and family care about and it’s important to focus on that rather than all the extra stuff that doesn’t bring much happiness to anyone. Here’s to enjoying the holidays this year and keeping your sanity intact at the same time.

★ Judge.me Reviews

Let customers speak for us

49 reviews
96%
(47)
0%
(0)
4%
(2)
0%
(0)
0%
(0)
L
Daily Infusion Moisturizer
Lisa Rodger (Vancouver, CA)

Love this moisturizer. So soft and dewy.

Love, love, love!

I've only been using this serum for a couple of weeks and the difference in my skin is already noticeable. I have very sensitive skin and didn't have any irritation. I was able to use it daily from day 1. Love this product! It's going to be a staple in my arsenal from now on.

Works good but..

I have been using this deodorant for a couple weeks now and it works very well to keep door at bay. However it dries sticky and when I sweat it gets even more sticky. I will keep using fur a while to see if I can get past the sticky feeling, but not sure if I can. It’s too bad because it really does work.

Dear Sandy,

Thank you for your review. We're so pleased to hear that our deodorant is working very well for you! We're always happy to receive feedback from our customers as we try to improve our products. We will take your comment into consideration to improve the formulation. Thank you!

Customer Service

Good customer service

Updated Review: Customer service reached out to me promptly and provided me with a refund. I was satisfied with customer service. Wish this product worked for me because prior to the rash it was great.

This worked for a few weeks and I started getting a painful red rash under my arms. I was about to purchase a set of 4 and I’m glad that I didn’t. I reached out to the company to inquire about what could have caused this as they claim to have products that don’t cause rashes. Of course no one ever replied. Will not purchase again

Dear Tara,

Thank you for your review. We're sorry to hear that you experienced a reaction to our deodorant. It's formulated to be irritation free (pH friendly ingredients and without baking soda). Very occasionally you may experience discomfort or tingling, especially after shaving or if you have sensitive skin.
We've checked our records and are unable to locate an email or call from you regarding this issue. We've tried reaching out via email but haven't heard back. We stand by all our products and offer a full money-back guarantee if you're not satisfied. Please get in touch with us and we will be happy to help resolve this issue.

Customer Service

J
Neroli Rose Natural Deodorant Roll-On
Jennifer C. (Princeton, US)
It works!

Happy to finally found a natural deodorant that actually works- worth every penny. Excited to try more scents, especially the lavender when it is back in stock.

Price Based Country test mode enabled for testing Canada. You should do tests on private browsing mode. Browse in private with Firefox, Chrome and Safari