Holiday Recipes to Nourish Your Soul
It's easy to get caught up in overwhelm over the holidays. But, it's important to remember that this isn't a…
Healthy Living + Self Care
Experts Love These 9 Skin Care Ingredients for 40+ Skin
If you’re not sure about the best skin care ingredients for 40+ skin, here’s what the experts say. They LOVE…
Eat This Healthy Watermelon Salad All Summer Long
This easy, AND, healthy watermelon salad delivers the juicy, cooling hydration that my body craves when the temperature rises. One…
Sweat Facts: 7 Things We Need to Clear Up About Your Deodorant
Let’s talk about sweat facts. In particular, many of the myths surrounding natural deodorants. Because when it comes to this…
Why a Vaginal Moisturizer May Be Important to Your Health
You may not be aware of it, but a vaginal moisturizer may be essential to your wellness if you’re navigating…
Getting Back to Active Living for 2021
We're always excited to share information about healthy living and this post is no exception. Just last week we teamed…
It’s 2020. Permission to Make the Most of the Festive Season!
2020 has been a challenging year for EVERYONE; this year give yourself permission, and make a plan, to really enjoy…
Don’t Put Up With Vaginal Dryness! This is How to Treat it
Vulvar and vaginal dryness are a common, yet ‘silent’ problem because many women feel embarrassed to talk about it with…
Is Organic Skincare Really Better for You?
If you’re paying closer attention to your health these days, you may be curious whether organic skincare is better. In…
A Thanksgiving Gift For You! (Plus a Holiday Recipe)
Our Canadian autumn festival is just around the corner and it's the perfect time to offer up a Thanksgiving gift…
5 of the Most Surprising Ways to Stop Body Odor
If you’re human, you’re going to sweat, but you don't have to suffer with body odor! Using a deodorant can…
Is Glass Better? What You Need to Know About Skincare Packaging
Is glass better when it comes to skincare packaging? Many factors need to be taken into account when choosing the…
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