Last week, I had the opportunity to be the featured guest on The Health Hub, a radio show hosted by Cathy Biase on Radio Maria Canada. Cathy is a graduate of the Canadian School of Natural Nutrition and a Certified Professional Cancer Coach who focuses on the importance of nutrition and lifestyle to achieving optimum health.
During the show, we discussed all things skin care including:
- How skin changes as we age
- Promoting healthy, glowing skin
- Selecting safe skincare products
A newbie to this type of thing, Cathy’s warm and engaging style helped put me at ease and once we got going, we had some great conversation about a variety of topics including, “Do you really need a toner?” If you’re dying to know the answer, you’ll have to listen to the podcast! You can also read more about toners in this blog post.
If you missed the show, you can access a podcast of the interview here. Note that the interview begins around the 11 minute mark:
Enjoy listening and I hope you manage to pick up a few tips along the way!